fastest parkrun time

What Is Your Fastest Parkrun Time

I really enjoy running at my local Parkrun in Merthyr Tydfil. It’s a challenging course. I completed my 1st Parkrun...

Would You Take Your Running Shoes On Holiday?

Its summer time and most of us have an opportunity to go on holiday to our favourite place, where we...

caerphilly 10k

The Bryn Meadows Caerphilly 10km

It was my 1st attempt at the Caerphilly 10k and I did’nt know what to expect. But on arrival I...

newport 10k and marathon

Newport 10km

Newport 10km I ran the inaugural 10km at Newport on April 29th. A full marathon was also organised for the...

Merthyr Park Run

I’ve done 10 parkruns

Tenth Parkrun After this Mornings parkrun, my tally so far has reached 10 and my fitness journey continues. I have...