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Whats Next

Upcoming Events
Port Talbot Half Marathon
Sunday 13th Aug 2017
Cardiff Half Marathon
Sunday 1st Oct 2017
Bodypower Expo
11th - 13th May 2018

Virtual Running

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Next classes Today

cardio
  • 10:00 - 10:45
  • with stev Johnson
pilates
  • 11:00 - 11:45
  • with stev Johnson
indoor cycling
  • 1:00 - 1:45
  • with stev Johnson
muscle build
  • 10:00 - 10:45
  • with stev Johnson
yoga beginners
  • 11:00 - 11:45
  • with stev Johnson
aerobic
  • 1:00 - 1:45
  • with stev Johnson

Our Trainers

Chris Jones

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Chris Jones

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Anthony

Body Building Train

Anthony

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book Lorem Ipsum.

Anna

Yoga Trainer

Anna

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book Lorem Ipsum.

Lisa

Fitness Trainer

Lisa

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industrys standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book Lorem Ipsum.

Latest 1st for fitness News

Which Bodypower ticket will you be getting?

October 21, 2017 by 1stforfitness (2) Comments

Which Bodypower ticket will you be getting? In its 10th anniversary, the Bodypower team have made the 2018 fitness expo, 'Vegas themed, and will…

bodypower expo code BPDJ2

Get motivated at the Bodypower expo

October 6, 2017 by 1stforfitness (0) Comments

Get motivated at Bodypower Bodypower expo health and fitness expo is the event to visit to get yourself motivated to live a healthier life.…

cardiff half marthon 2018 start

My Cardiff Half Marathon Experience

October 1, 2017 by 1stforfitness (0) Comments

The Cardiff Half Marathon was the event I have trained for over the last 7 months. Once I decided to register, I never thought…

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our programs

muscle build pro

1 year training program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 99. 99/ 1 year

women strength traning

6 month traning program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 59. 99/ 1 year

fat burning pro

3 month training program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 39. 99/ 1 year

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